Ms. Jessica Claire Miles

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  A couple of years ago Jillian Mercado, the 27-year-old New Yorker, was beginning to stand out as a fashion reference; she managed her own blog and jumped to fame for being the image of the Diesel and Nordstrom brands.And, soon after, Beyoncé, yes the Queen B, has chosen her to be the face of her...

• Treatments For Shin Splints

  That intense pain you get while running, exercise or by just pressing your shins is sometimes is just too unbearable. Sometimes the pain is so severe that it makes running impossible; it tends to subside as you stop running and take a rest.Shin splints usually subside on their own and often require...

• Atrial Fibrillation vs. ,Ventricular Fibrillation

  Any condition of the heart should be taken seriously, as heart conditions can cause very serious damage to the body, especially if not treated quickly and adequately. While all heart abnormalities should be treated as quickly as possible, it is important to understand the differences between atrial...

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• Tennis Elbow: What to Expect At Physical Therapy

  Tennis Elbow: What to Expect At Physical TherapyTennis elbow is also known as Lateral epicondylitis. It is painful muscle skeletal condition of the outer elbow. This condition is caused by overuse and/or repetitive use of the arm's extensor muscles.Muscles, like any other material, wear and tear due...

• Is the Mediterranean Diet Effective?

  This is the lifestyle of the people living in the Mediterranean region and has been one of the most healthy diet options available. It is the routine diet of the people in this region that showed the way for all those who love healthy diet habits. Their way of life, including the diet and physical...