Brittany Ruiz

Recommended Articles

• Why Are Whole Grains so Important for My Health?

  Many studies have shown that including more whole grains in one's diet helps to improve health in different ways.Why do you need whole grains?...

• Is a Vegan Diet Healthier?

  A vegan diet is a type of vegetarian diet that avoids the use of meat, fish, and fowl. The diet also foregoes having other animal products, including honey and milk. Vegans follow their diet strictly, and eliminate the use of animal products, like soaps and leather. The choice of this diet and...

• What is Cantaloupe?: Health Benefits and Nutrition Facts

  Cantaloupe is a fruit that falls in the melon category. The fruit is a great alternative for high-calorie, sugary snacks. The cantaloupe, otherwise known as muskmelon, is high on pulp and is a super hydrating fruit that is a very rich source of vitamins.The nutrients gamutThe fruit offers a...

• Can Women Get Jock Itch Too?

  Jock itch is a fungal or yeast infection that affects mainly men. The fact that male sufferers vastly outnumber the female sufferers often causes people to believe that women cannot experience jock itch. However, medical professionals have learned that women are not immune to these microbes. The...

• Can Pap Smears Help to Detect Cervical Cancer?

  A study has confirmed that regular Pap tests can help to save a woman's life because it is able to detect cervical. Cancer diagnosed by Pap smeears were 92% curable, while those diagnosed by the symptoms alone were only 66% curable. Even women who had symptoms when they went for the regular...

• Men and Osteoporosis

  Osteoporosis is a type of bone disease in which bones density (normal value: within a range of 1SD i.e+1 or -1) is lower than normal. Normal bone density is +2.5 or -2.5. The bone become porous, fragile, brittle and weak which makes them more prone to fracture. The most common bones to be fractured...