Kristen Callanan

Recommended Articles

• Shortness of Breath and Panic Attacks

  A panic attack is the most well-known symptom of a panic disorder. Oftentimes, panic attacks come unexpectedly and are usually accompanied by various frightening physical sensations, including hyperventilation or shortness of breath. They are sudden periods of intense fear and anxiety. Panic attacks...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• What Does Demisexual Mean?

  'Demisexual' refers to people who are not sexually attracted to individuals with whom they do not share a strong emotional bond or romantic relationship. The word 'demisexual' consists of the Greek word ‘demi’ which means ‘half’ and 'sexual', an adjective that means 'pertaining to sex'....

• Do I Have a Vitamin D Deficiency?

  If you are a person who does not get adequate exposure to sunshine and also fails to have foods rich in it vitamin D, deficiency is the end result. This is very common in vegetarians, as this vitamin is mostly present in fish and eggs. Many products are now fortified with this vitamin to reduce the...

• Benefits of a Weighted Vest for Autism

  Sensory integration therapy has been used for people with autism and other neurological disorders to try and tackle the underlying neurological processing and integration of sensory information in order to have a positive effect on emotion, learning, and behavior. Using a weighted vest for autism is...

• How Is Pleurisy Diagnosed?

  Pleurisy is the inflammation of the two-layered membranes lining your lungs. Your doctor can diagnose pleurisy after taking a careful history, complete physical exam, and investigations.During the diagnosis, your doctor will exclude all the other possible causes that have a similar presentation and...