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• Simple Diet Changes Can Treat Hypertension

  Simple Diet Changes Can Treat HypertensionMost people would like to avoid the use of medications for their health issues whenever possible. Dietary approaches to stop hypertension such as the DASH diet were developed for this particular reason. Not only does it provide a healthy way in which to...

• How Is Shingles Treated?

  Shingles, or herpes zoster, refers to the painful skin rashes caused by the varicella zoster virus. In this condition, a band of rashes usually appears in a small area on the face or body. This infection is very common in people who have a weak immune system due to various reasons. Older adults are...

• Plaque Attack: Habits That Lead to Plaque Formation

  It goes without saying that good habits are the key for healthy teeth without plaque. Richard Price, DMD, spokesman for the American Dental Association, says that having teeth without plaque is easy. One needs to be consistent with healthy habits to have the best results.Plaque is a film of bacteria...

• Relieving Sleep Apnea Through Meditation

  A diagnosis of sleep apnea can be a scary and confusing thing. Snoring, which is simply an annoying habit to some and just a part of life to others, suddenly has an ominous ring to it. Thankfully, there are a few simple lifestyle changes that can help relieve some of the effects of sleep apnea and...

• What is Chalazion? Know about its Symptoms, Causes and Treatment

  What is Chalazion?A chalazion is a benign and painless nodule which can occur in the upper or lower eyelid. It is common and is sometimes called a meibomian cyst or a tarsal cyst. The term chalazion (pronounced kah-la'-ze-on) originates from the Greek word which means a small lump. These nodules...

• The Embarrassing Symptoms of Pregnancy: What People Won't Tell You

  There are a number of symptoms of pregnancy, including fatigue, vomiting, and nausea, which are completely normal. In addition, many develop some awkward and embarrassing symptoms, like abdominal hair, belching and constipation, increased discharge from the vagina, and hemorrhoids. According to...