Margaret Soder

Recommended Articles

• What are Ingrown Hairs: Get the Facts

  Sometimes hair avoids its normal growth path, curls tightly and digs deeper into the skin, piercing its own follicle or surrounding tissue.  It is usually brought on by incorrect shaving techniques and forceful removal of hair on faces, armpits, genital area and legs. The hair grows into the skin...

• How Diet Can Ease Multiple Sclerosis Symptoms

  People who live with MS look for effective approaches to enhance their quality of life. Good nutrition is a fundamental element of health promotion. In fact, maintaining a healthy and well-balanced diet offers a sense of control when coping with a disease that is considered unpredictable. Moreover,...

• Beetroot Juice Is a Nutritious Superfood

  According to a new study, beetroot juice is a highly nutritious food sharing the same nutrients with salmons and blueberries. The high position in the nutrition ladder is rightly deserved because it boosts the immune system, increases the blood flow and reduces the blood pressure. Studies show that...

• What is Conjunctivitis: The Facts

  Conjunctivitis is a condition that most commonly appears in the human eyeball, specifically in the front of the eye. Conjunctivitis can be seen when the white part of the eye turns red or pink.  Most people think that red eye can appear if they don’t sleep enough, but they might not actually be...

• Health Benefits of Kale

  Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...

• Apples Rank Number One on the Dirty Dozen's List

  Apples are contaminated with pesticides and tops the list of ‘dirty dozen’, while onions are rated as the best among the ‘Clean 15’. The ratings are provided by consumer advocates at the nonprofit Environmental Working Group (EWG), based on the pesticides test conducted by the U.S....