Ryan Murray

Recommended Articles

• Fibromyalgia: Change Your Lifestyle

  Lifestyle ChangesLong-term body pain and localized tenderness, as well as the many other symptoms of fibromyalgia can drastically change the lifestyle of an individual.  It can affect a person’s mobility resulting in the need for a cane, walker or wheelchair. Individuals may also find that they...

• Get a Better Smile with Licorice Root

  According to a new study published in the Journal of Natural Products, licorice, the main ingredient in candy, may help to keep tooth decay and gum disease at bay. Teeth protection is provided by the compounds found in the dried root of licorice plant. Chinese licorice, found in northern mainland...

• How to Treat Pinpoint Petechiae: 21 Natural Home Remedies

  What is Petechiae?They are mostly said to be small, dark red, purple or maroon spots that tend to often develop on the skin. They are caused due to broken capillaries that often lead to subdermal or submucosal bleeding. These mostly get resolved without any kind of medical treatment and hence are...

• Rheumatoid Arthritis: Tiredness vs. Fatigue

  For people with chronic diseases such as rheumatoid arthritis (RA), fatigue can be a plaguing symptom that greatly impacts their quality of life. Additionally, it can be very difficult for family members and friends of people with RA to truly understand how strong fatigue can be.\While it may be...

• Exercise for Sleep Apnea and Overall Health

  By doing some kind of exercise, practicing a sport, or having an active lifestyle, people can improve their health greatly. This is the best way to improve every part of life, whether it be health, mental health, mood, sexual life, or social life. People can also add several years to their lives,...

• What Is the Dukan Diet?

  There are many diets available out there to maintain one’s physique. Especially with the growing awareness of health and fitness, we humans strive to walk the healthiest path in order to live a full and vigorous lifestyle. An estimated 95% of people who follow some kind of diet to lose fat regain...