Brady Ford

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• Roasted Kale Chips Recipe

  Kale is a nutrient powerhouse. When eaten raw, kale provides an exceptional amount of vitamins A, C, B6, folate, and manganese. When kale is cooked, many nutrients disappear, except for vitamin K, which helps blood clot to prevent excessive bleeding.Kale is considered to be one of the world's...

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...

• How Long Will I Not Be Able to See After Undergoing Blepharoplasty?

  Blepharoplasty, or eyelid surgery as it's commonly known, is performed to correct droopy upper and/or lower eyelids and under-eye bags. The surgery may be performed for functional or medical reasons. Functional blepharoplasty corrects problems related to upper eyelids that sag or droop enough to...

• Minority Women at Higher Risk for Lupus than Others

  Many fans were shocked when singer and actress Selena Gomez revealed to her followers that she has been battling lupus.  When Gomez made that declaration, she no longer was just one of the millions of people who have the disorder but rather, she became a spokesperson and advocate for many who have...

• Breast Augmentation: What are Saline Implants?

  Saline breast implants contain germ-free saltwater. In case the shell of the implant ruptures, the saline implant collapses. Then the body absorbs the salty water and excretes it naturally. Women who are at least 18 years of age can have this FDA-accepted breast augmentation method. Women who...

• Brain Cells Can Revamp DNA, Possibly Causing Alzheimer’s Disease

  The neurons in the brain can interchange and alter genes, scientists have found. This interference can expand what the brain’s proteins can do, but it also might be a reason for Alzheimer’s. ...