Miss Courtney Nicole Billingsly

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  Vitamin D is a nutrient that is present in very few foods. Fortunately, this vitamin is produced by the body with exposure to sunlight. So even when the amount of vitamin D gathered from diet is less than needed, the body can synthesize enough with exposure to UV rays from the sun.  But why is it...

• What Affects the Recovery Period for Hernia Surgery?

  Once your hernia surgery is over, one thing that you would want to ask our doctor is “When can I resume my normal activities?” Hernia surgery is performed to close the opening from where the organ protrudes and reduce the pain experienced by the patient. In most non-invasive surgery options,...

• What is the Nutrisystem Diet?

  What is the Nutrisystem Diet?The Nutrisystem diet is a portion-controlled weight-loss plan based on the glycemic index. The plan recommends three meals, which are prepared by the company, and two snacks. There are specific diet plans for men, women, vegetarians, and diabetics. In addition, it offers...

• Suicide Rates Are Rising in Those with Rheumatoid Arthritis

  While suicide is universally viewed as a massive problem that needs to be prevented, many don't realize that it is not only mental illnesses that can trigger this type of action. For those dealing with rheumatoid arthritis, suicide attempts are now at a higher rate than ever seen previously.Too much...

• How Can I Improve my Metabolic Rate?

  A number of factors, apart from your genes, decide the rate at which food is broken down in our body to release much needed energy. This includes body size, age, gender, hormonal levels, and physical activity. Thankfully, metabolic rate can be increased, irrespective of gender, body size, or age.Of...

• DNA Kit 23andMe May Lead to Parkinson's Cure

  Recently, DNA analysis companies have been all the rage. There has been a major urgency felt from the public to find out “who” they are. The popularity of this idea has blown up so dramatically that there are multiple companies now. The demand is high enough that now these DNA analysis kits are...