Michael Schaefer MFT

Recommended Articles

• How Mindfulness and Meditation Can Help Crohn's and Colitis

  Maintaining a healthy and peaceful mind is an important part of overall health. When living with a chronic disease like inflammatory bowel, it can be easy to neglect psychological health. The physical pain, frequent hospital visits, and distressing gastrointestinal symptoms are all but relaxing for...

• Children Who Snore May Develop Behavioral Problems

  A new study shows that snoring, breathing through one's mouth, and stopping breathing while asleep may lead to behavioral problems in children. Earlier studies have shown that these disorders in sleeping are known as hyperactivity.The study recruited pregnant women who were due to deliver between...

• Tips to Overcome Procrastination for Each Type of Procrastinator

  Ever wondered how to overcome procrastination? Well, you have landed on the right page. This article focuses on how to beat procrastination. Each of us procrastinates for different reasons, and we all do it sometimes at least at one stage of our lives. There are six styles of procrastinators...

• How can I get Healthy Skin?

  It goes without saying that the skin needs an adequate amount of nutrients to keep it healthy. Experts are of the opinion that beauty of the skin comes out from what is applied outside and what is taken inside.For a healthy diet, including lots of vegetables and fruits in the diet is good for the...

• AIDS: What you Need to Know

  HIV and AIDSAIDS and HIV go hand in hand. First, let's talk about HIV (Human Immunodeficiency Virus). HIV attacks the body's immune system. This was first discovered in Central Africa from chimpanzees. It is believed to be transferred to humans when humans hunted chimpanzees and came in contact with...

• What to Expect During Your Third Trimester of Pregnancy

  Fetal ActivityDuring this stage, a lot of fetal activity happens. These include poking and kicking, which you’ll find difficult not to notice. Breasts Continue to GrowContinued breast growth is expected until the third trimester. As the tissues grow, a yellow discharge called colostrums leaks...