Kira Miyoko Lebsack AG-NP

Recommended Articles

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• Are Oncology Nurses At Risk from Chemotherapy Contamination?

  Whether the safety of the oncology nurses is guaranteed, it must not rule out the fact that they are exposed to a life-threatening amount of chemotherapy drugs. However, these nurses are actually at risk of contamination from potentially harmful cytotoxic chemotherapy drugs because of lack of...

• Here Are Some Natural Remedies for Indigestion

  Indigestion, also known as dyspepsia, is an uncomfortable feeling or pain that is felt in the upper abdomen between your breast bone and the navel. Indigestion typically develops soon after a meal, especially if it is a fatty or a spicy meal. However, indigestion can also be triggered by many other...

• 12 Best Foods for Glowing Skin

  What you are on the outside largely depends on what you consume. There are a number of other factors such as lifestyle habits like smoking, tanning, drinking, or genetic factors- that to a large extent contribute to how your skin will look or feel. However, these things do not mean that you can...

• Beauty Tips for the Morning Hours

  An ideal skin care regimen for the morning will definitely include ways to fight free radical damage, protect the skin from sun’s rays, moisturize the dry skin, and other steps that would help the skin to glow. Marianna Blyumin, MD, a cosmetic dermatologist in Hollywood has given few skin care...

• What Is Cisgender?

  The definition of cisgender is “an adjective for someone whose gender would correspond to the sex assigned to them”. Cisgender, or cis in abbreviated form, describes individuals whose gender identity matches the sex they were assigned at birth. Cisgender can be applied to a vast majority of...