Kara Mumford MSW, LSW

Recommended Articles

• Rheumatoid Arthritis: What to Expect at a Visit with a Rheumatologist

  Rheumatoid arthritis (RA) is an autoimmune disease in which the body’s immune system mistakenly attacks the joints. This situation creates inflammation that causes the tissue that lines the inside of joints (the synovium) to thicken, resulting in swelling and pain in and around the joints.Whenever...

• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

• The Real, Everyday Differences Between Ulcerative Colitis and Crohn’s

  If you are experiencing chronic gastrointestinal issues, you may have ulcerative colitis (UC) or Crohn’s disease. Both are two of the most common types of inflammatory bowel disease (IBD), affecting more than 1.6 million Americans. ...

• Side Effects of Flexeril and How to Minimize Them

  Generic Name: CyclobenzaprineBrand Name: Amrix, Flexeril, Fexmid.What Is Flexeril?Flexeril is a muscle relaxant that works by blocking the nerve impulses or pain sensations that are sent to the brain. Flexeril can be used as a short-term treatment for healing muscle spasms.Patients suffering from...

• Selena Gomez Starts Boxing After Kidney Transplant

  In September, an important announcement from singer and actress Selena Gomez surprised and shocked her fans: she had undergone a kidney transplant to try to combat the complications from lupus. Selena's revelation is part of a special TV program conducted by the journalist Savannah Guthrie and...

• Health Benefits of Jackfruit

  What is jackfruit?Jackfruit is regarded as the largest tree-borne fruit. Aside from its big size, its nutritional value makes it the richest among all fruits. Jackfruit can be consumed in various ways, it can be dried and roasted or added to soups. It is also available in the form of chips, jams,...