Hunter Waynick

Recommended Articles

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• How to Speak with Your Partner About Colitis

  When you are diagnosed with Colitis and have experienced its life-altering symptoms, it is hard to think about anything but your own physical pain and inconvenience. At some point, it becomes obvious to the people you share your life with that something serious is going on. Frequent trips to the...

• Muscular Dystrophy in Children

  Muscular dystrophy or MD is a genetic disorder that stops the body from producing enough proteins to develop the muscles and keep them healthy. This fault in the genetic structure slowly weakens the body as the person ages. It is really heartbreaking to hear a parent say, “My child has muscular...

• Are You Dehydrated?

  Everyone knows that your body needs water to function properly, yet many of us are dehydrated. What most people don’t realize is how much water they actually need. Being dehydrated is your body’s reaction to not drinking enough water, resulting in a fluid deficiency. Researchers estimate that...

• Health Benefits of Pineapple

  Fruits are very beneficial for our health and the benefits can vary from one fruit to another. One fruit that definitely provides a lot of health benefits is pineapple. This tropical fruit is everyone’s top favorite fruit. Pineapple can be consumed fresh or you can also cook it. You can also drink...

• Everything You Need to Know About Anal Fissures

  An anal fissure is a linear tear in the skin of the distal anal canal below the dentate line. Millions of people suffer from painful bowel movements due to anal fissures.This condition is commonly experienced by young people, but it can also be found in grown men and women. The most common symptom...