Lilliana Garcia

Recommended Articles

• Support Groups for Lupus: Finding Balance While Battling Your Disease

  Support groups are created to compensate happiness, encouragement, and hope to those individuals who need them the most. Support groups provide the opportunity to be truly “supported” by someone during a sorrowful and unpredictable “roller coaster” of your life. As patients can share their...

• Kidney Stones: What is Urinary Retention Medication?

  Kidney stones come about from an infection that leads to formation of stone-like structures in the kidney. Kidney stones are made up of different materials, mostly being acidic salts and minerals filtered from the blood by the kidney. These minerals, once filtered from the blood, fail to dissolve...

• Behavioral Therapy to Improve Children’s Sleep Apnea

  Everyone loves a good night's sleep. Getting lots of rest during the night and waking up in the morning feeling refreshed and energized is a feeling that few things can surpass. However, more than an activity you simply partake in, getting a good night’s rest, according to Kim Cahill, RN, MSN,...

• Foods to Eat While Pregnant

  What you eat when you are pregnant matters, as this is the source of nutrients for the growing baby. There is an increased need of proteins and calcium for the growth of tissues and bones in the fetus. Extra folic acid in the diet will prevent the risk of neural tube birth defects and will also help...

• The Main Causes of Lower Back Pain

  Brief AnatomyThe back is composed of layers of muscles that hold the spinal column in place. It is involved in moving, twisting, and bending, which is why the back is prone to muscle strain.The spinal column is made up of vertebrae that are divided into five regions. The spinal column provides...

• A Guide to Recognizing the Early Signs of Shingles

  Shingles, also known as herpes zoster, is a disease that occurs due to the reappearance of the varicella-zoster virus, which is the causative agent of chickenpox. Shingles usually starts with a skin rash. These skin rashes occur either in the form of a band or a strip covering a small area on your...