Kathleen Humphreys MSW, PLCSW

Recommended Articles

• World War II Veteran's Touching Serenade for His Wife of 75 Years

  Edward and Betty’s Story94-year old pianist, Edward Hardy, may have lost several of his memories and skills due to dementia, but he definitely did not lose his ability to play the piano. For his wife Betty, there could not have been a better way to ring in their 75th anniversary than serenading...

• Woman Diagnosed with Ovarian Cancer at 11, Now 23, Sings at Local Fundraiser

  When people think of cancer, people think of a disease associated with aging. But sometimes, tragedy strikes the younger generations as well. When a child has cancer, it is a much different ballgame. These patients haven't had a full life to live yet. They haven't had a chance to start their own...

• 32-year-old with Cystic Fibrosis Raises Millions for Research

  32-year old Emily Kramer-Golinkoff has accomplished more in her life than most people can say. Though she was diagnosed with a life-long debilitating disease as an infant, she has refused to let the fate she was dealt with drag her down. This young woman is the founder of a non-profit called Emily's...

• Gentle Exercises and Massages to Ease the Pain for Fibromyalgia Patients

  Stiff muscles and severe pain in fibromyalgia patients may discourage them from trying to exercise. Studies have found, though, gentle exercise that isn’t too taxing on the body helps ease pain. Additionally, connective tissue massages provide further relief for patients.A study published in...

• Insomnia: Cognitive Behavioral Therapy

  Insomnia, also known as sleeplesness, denotes a persistent problem in falling and staying asleep. It is usually followed by daytime sleepiness, irritability, low energy, and sometimes even depression. When insomnia is severe, it can result in increased risk of motor vehicle collisions, due to one...

• What is P90X System?

  P90X system is an extreme home fitness training program that claims to give you a lean and fab body at the end of a 90 day session. The training is provided through a 12-DVD set video program that features workouts for specific parts of the body. The program asks for six to seven days of regular one...