Ms. Ebony Lynn Benjamin LCSW

Recommended Articles

• Lifestyle Tips to Reduce Ulcerative Colitis Flare-Ups

  Ulcerative colitis is one of those medical conditions a person must learn to live with for the rest of their life. It has no cure, and ignoring the symptoms can be potentially deadly. After the initial bout with ulcerative colitis, and with proper treatment, the individual is said to be in remission...

• Improving the Mental Health in Nurses: What Should Hospitals Do?

  Despite how rewarding the nursing profession is, nursing also has a significantly higher rate of physical and mental health issues. In fact, some studies have shown that almost half of all nurses suffer from depression, anxiety and other physical ailments such as back strain and the more obvious...

• Avoiding Titanium Dioxide Might Benefit Those with Colitis, New Research Suggests

  Titanium dioxide is a substance used in many food items. Recently researchers from the University of Zurich have shown that this substance can increase inflammation and damage to the intestinal walls of mice. This indicates that this substance could have the same effect on humans which could be...

• 15 Tips for Living with Obesity

  Obesity has been on the rise in recent years, according to statistics and surveys that have been carried out from time to time.  This recent trend of increased waistlines has been attributed to excess calorie consumption, change of lifestyle, and a more westernized diet.Obesity is a medical ailment...

• What to Expect While Undergoing Spinal Stenosis Surgery?

  Spinal stenosis is a condition where two spinal vertebrae separated by an intervertebral disc come closer as the disc wears off due to osteoarthritis, rheumatoid arthritis or trauma. When this happens, the spinal nerve that runs between them becomes compressed causing pain to the individual. The...

• Can Pleurisy Destroy My Lungs?

  What is pleurisy?Pleurisy is the inflammation of the thin pleural membranes that line the lungs.What happens in pleurisy?A thin membrane called the pleura lines your lungs. The pleura are double-layered membranes that line your lungs as well as the inner aspect of the chest wall. Between these...