John Upshaw LISW

Recommended Articles

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• When Multiple Sclerosis Drugs Cause More Problems Than They Solve

  Unfortunately, treating multiple sclerosis can often feel like "one step forward, two steps back." It is not uncommon to feel as if the drugs for MS are doing more harm than good, and here is one way to look at the complicated relationship with medication.A cultural phenomenonGenerally, many suggest...

• To B3 or Not To B3: Is That the Question for Parkinson's Disease?

  Researchers haven’t discovered a cure or a way to mask the disease. However, finding a cure is a priority for many organizations, and researchers have uncovered several key things for treatment. What they have discovered, and what they continue to discover, is how to treat the different symptoms...

• Is Type 2 Diabetes Really Reversible?

  Ever since it was discovered as a disease, diabetes has claimed the lives of many patients and complicated the ones of those who are still trying to coexist with the disease. Even those who actually go to great lengths to live with diabetes often have to make certain compromises in order to ensure...

• Does Physical Therapy Help or Hurt RA?

  Over 40 million Americans suffer from rheumatoid arthritis, osteoarthritis, or related forms of arthritis. That’s one in eight people in America alone who have arthritis, and this number has increased by about 40 percent within the last 10 years.Arthritis (or inflammation of the joints) may be one...

• How to Treat Sun Poisoning

  Sun poisoning refers to a severe form of sunburn that affects about 50% of people between the ages of 20 and 30. In this condition, over exposure to ultra violet radiations cause inflammation of the skin. Sun poisoning can result in permanent damage if not treated. Overexposure to the sun’s...