Kristen Shelley LCSW

Recommended Articles

• Transcendental Meditation: Mantras, Techniques, and Benefits

  Transcendental meditation (TM) is a simple, effortless and effective meditative technique practiced by seven million people around the world. It does not involve religion, philosophy or change in lifestyle. TM practice brings deep, restorative rest to the mind and body.  It is a technique that...

• What Does Melanoma Look Like?

  Most people have at least a few moles since they are common markings on the skin. Unfortunately, the signs of melanoma can be easily mistaken for moles until the disease progresses. Everyone should be familiar with the distinguishing characteristics of melanoma, as this knowledge can save lives. If...

• What Are the Signs and Symptoms of Bursitis?

  Bursitis is a condition that affects many people around the globe who have no idea what is causing them pain or end up misjudging what might be wrong with their body tissues. Others might have a general idea of what bursitis is but cannot tell when they are suffering from it. This is because they...

• Influenza B: What You Need to Know

  Influenza Influenza, also commonly called as the flu, is a highly contagious respiratory infection caused by viruses, particularly influenza A or influenza B. These viruses usually infect the throat, nose, and lungs. Although the flu causes mild symptoms in most people, it can also cause severe...

• Recovery from a Gastric Bypass Surgery

  Gastric bypass surgery can provide a long-term weight loss. For most people, they lose about 10 to 20 pounds each month within the first year after surgery. Over time, the weight loss continues. More weight is expected to be lost when the patient seriously commits to the diet and exercise since the...

• Social ABCs: An Early Intervention Program for Autism

  Autism is a condition that has been diagnosed at an increasing rate in recent year, but that remains relatively mysterious in a lot of ways. While there are many different initiatives examining the differences in the development of the brain in children with autism as compared to neurotypical...