Damanvir Singh Garcha M.D.

Recommended Articles

• ADHD: What Is Talk Therapy?

  Talk therapy can really be helpful to people living with ADHD. It’s normal for people to seek assistance from psychiatrists or professional counselors whenever they realize that they’re suffering from ADD/ADHD. You need to know that psychotherapy is very different from behavioral...

• ADHD: How it Impacts the Family

  Any negative medical condition suffered by one family member usually carries over to the rest of the family. How an ADHD diagnosis can affect the whole familyOnce a child, teenager, or even an adult, is diagnosed with ADHD, the impact of the diagnosis will be felt by the entire family. Furthermore,...

• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• 5 Tips For Parenting an Anxious Child

  As children grow, they go through several emotional and mental transformations. Some children become too shy to confront another person, while others become too mischievous. However, it becomes difficult for parents to determine their children’s behavior when they react unexpectedly to a...

• What Are Different Cognitive Behavioral Techniques?

  Cognitive Behavioral Therapy is an effective way of treating several mental conditions such as:...