Ms. Rachael King Rushton LMSW

Recommended Articles

• Can Children Suffer from Sleep Apnea?

  Sleep apnea is a very common sleep disorder that can affect any individual at any age, even children. It is typically caused by something that blocks the airway, thus leading to abnormal breathing while asleep. If your child snores loudly or displays other symptoms such as breathing difficulties...

• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

• Fibromyalgia May Have a Connection to Rheumatoid Arhritis

  The latest research indicates that fibromyalgia and rheumatoid arthritis often coexist due to a variety of different reasons. They have some similarities in their genetic background, and females are more prone to both of them. Chronic stress also plays an important role with the development of these...

• Shin Splints: What Is RICE?

  he pain caused by the overuse of the shinbone, which is the large front bone in the lower leg, is known as a shin splint. Shin splints are usually characterized by pain in the inner part of the shin bone or the tibia. Shin splints are also known as medial tibial stress syndrome (MTSS). This...

• The Different Lupus Rash Treatments and How to Prevent Flare-ups

  One of the many symptoms people with lupus face is the rashes on their faces and skin. While there are individuals with lupus who don't have any rashes or marks on their skin, a butterfly rash on the face and red lesions on the head and body are common symptoms. These rashes may feel uncomfortable...

• Lose Weight Without Fad Diets

  According to a new study published in, American Journal of Preventive Medicine, eating less fat, getting more exercise, and discussing a weight loss plan with a doctor is the most effective way to lose weight. This study focused on the methods followed by successful dieters to lose the extra weight...