John David Oakes MSW

Recommended Articles

• Does Breast Cancer Occur More Often in Certain Areas of the US

  Breast cancer is the second most common cancer in the United States, after skin cancers. Currently, it affects more than 1 in 10 women worldwide. The two most common risk factors of breast cancer are being female and becoming older. If you are a woman and you have a relative (mother, sister, or...

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Minority Women at Higher Risk for Lupus than Others

  Many fans were shocked when singer and actress Selena Gomez revealed to her followers that she has been battling lupus.  When Gomez made that declaration, she no longer was just one of the millions of people who have the disorder but rather, she became a spokesperson and advocate for many who have...

• Reasons Why You Need Spinal Stenosis Surgery

  Spinal stenosis is a situation where the vertebrae in the spine come close together and lie on one or more of the spinal nerves which come from the spinal cord. When this occurs, the individual may experience various symptoms such as:Numbness and a tingling sensationThe spinal nerves emerge from the...

• Biotin Benefits

  What is biotin?Biotin is also called vitamin B7. It is a water-soluble vitamin that is one of the vitamin B complex. The vitamin B complex as we all are aware is a group of key nutrients which are very much required for the good health of the nerves, heart, metabolism and digestive system. Biotin...

• Fibromyalgia: Coffee Consumption May Help Reduce Dose of Opioids

  Fibromyalgia is a condition characterized by general discomfort, hypersensitivity to pain, brain fogginess, and mood swings. Many people living with fibromyalgia may need opioid painkillers to overcome the pain caused by fibromyalgia. However, the adverse effects related to opioid therapy are always...