Carrie-ann Ayers PTA

Recommended Articles

• Melanoma: Get the Facts

  Melanoma is a form of skin cancer that develops in the melanocytes, which are the cells that determine your skin color because of the melanin pigment. Melanoma has the ability to develop in various parts of the body including the eyes, nails, mouth, as well as some internal organs such as the...

• What Is an Umbilical Hernia Surgery?

  An umbilical hernia operation is a surgical procedure that repairs an umbilical hernia issue. A hernia is a protrusion that usually appears in the abdomen. The bulging effect is due to the intestines or bowels trying to push their way out of the abdominal walls via the weak spots. Although commonly...

• How Beyoncé Helped Lady Gaga Fight Fibromyalgia Pain

  Everyone with a chronic disease would agree that support from friends, family, and people who matter can, more or less, help ease the pain and discomfort, either physically, mentally, or emotionally, brought by their condition. This is why more and more support groups and communities are built and...

• What Causes Ovarian Cancer?

  Doctors and scientists still hadn’t found the exact causes of ovarian cancer, but there are a few risk factors that may be closely connected to this disease. The epithelial type of ovarian cancer is the most common among women of every age. Women above their 60s are at highest risk, while those...

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• Boost Your Energy Levels

  Boost your energy and recharge yourself, no matter how busy you are in work or life. You can use a 10 minute break to reinvigorate yourself and gear up for the rest of the day. Some of the quick ways to boost energy include:...