Rachael Robey

Recommended Articles

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• The Different Colors of Poop: What Could Green Poop Mean?

  Passing poop is the body's natural way of eliminating waste and toxins that could otherwise hamper your body's internal functioning and cause serious health problems.The usual color of poop is brown. However, the color of poop can change due to various reasons. Most of the time, changes in the color...

• Genital Warts During Pregnancy

  For any pregnant woman, the health and well-being of her unborn child is of utmost concern. Hence, the appearance or diagnosis genital warts are scary and alarming for the mother-to-be. Genital warts during pregnancy will not harm the growing baby or the normal course of pregnancy in any way. They...

• Treatments for Ingrown Hair: Do I Need Surgery?

  Ingrowing hairs are cyst like cavities that trap hair that grows abnormally into the skin instead of growing out of the follicle. They form almost anywhere in the body but are usually seen at sites where hair is removed through shaving, waxing or peeling. Their presence is visually distracting, the...

• What to Expect During Cognitive Behavioral Therapy

  What does CBT involve?The CBT sessionsThere are individual and group sessions. Some sessions are on hand books or even computer programs. Nowadays, you can connect to a therapist online.If you opt for individual CBT:...

• What is a Cystoscopy?

  In cystoscopy, a slender, flexible or rigid tube (cystoscope) with a lighted camera at its tip is positioned inside the urinary bladder. The device is lubricated and gently slid inside the bladder through the urethral opening in the penis under anesthesia. The procedure enables the urologist to...