Ms. Yvonne Catharina Caasi LCSW

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  Schizophrenia is a severe disorder of the mind that requires lifelong treatment. An individual suffering from this disorder is not able to identify the difference between what actually exists and what is in their mind. This disorder has an adverse effect on the way an individual thinks and reacts to...

• 10 of the Best Fiber-Rich Foods

  Fiber is essential in a healthy and well-balanced diet. Including fiber-rich foods in your diet can help you lose weight, prevent heart problems, and improve your digestive health. Eating fiber-rich foods can change your lifestyle and physique. Unfortunately, most people do not get sufficient...

• Laryngitis: What is Epiglottitis?

  Epiglottitis is marked by swollen flesh in the epiglottis. It can be a fatal disease.Epiglottis is located at the bottom of the tongue. Majority of its component is cartilage. It assists in stopping food from getting into the trachea.  The epiglottis’ flesh can get inflamed and close your wind...

• What are Phytosterols?

  Experts are of the opinion that phytosterols improve the body’s ability to lower cholesterol levels. Like other cholesterol-lowering foods, including salmon and oats, phytosterols are supposed to lower the levels of ‘bad’ cholesterol, LDL. Phytosterols, or plant sterols and stanol esters, are...

• What Can I Wear After Breast Cancer Surgery?

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• 5 Tips to Prevent Shin Splints

  What are shin splints?Shin splints are characterized by pain along the inner portion of the shin bone (the long bone below the knee). Shin splints are also known as medial tibial stress syndrome (MTSS). They commonly occur in people who participate in strenuous physical activities and sports such as...