Sarah Ramsey APRN

Recommended Articles

• Why Is Tilapia a Versatile and Healthy Fish Choice?

  Tilapia nutrition factsTilapia is described as a mild white fish that is both low in calories and fat content. Tilapia is the kind of fish that fits well in many dishes and tends to take on the flavor of other ingredients.There are less than 150 calories in 4 ounces of tilapia fillet (broiled) while...

• Tatum O'Neal Knows Rheumatoid Arthritis Personally

  Many know Tatum O'Neal from her acting career, but not as many know the struggle she has been through in regard to rheumatoid arthritis.The struggle of getting people to understandThe trouble with illnesses like rheumatoid arthritis is that it can be hard for people who had never been through it to...

• The Different Types of Eating Disorders

  Eating disorders are not just conditions related to food. They are serious physical and emotional problems which may have life-threatening outcomes for men and women. Eating disorders are not trends or lifestyle choices.  Anyone can have an eating disorder despite their sex, age or cultural...

• Sleep Apnea Machines: What's a CPAP?

  Sleep Apnea, a sleeping disorder that causes breathing interruption during sleep, has some serious effects if left untreated. The most common and effective treatment for sleep apnea is the CPAP or Continuous Positive Airway Pressure Therapy which aids patients in breathing when asleep.How does CPAP...

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• 12 Amazing Cantaloupe Health Benefits and Nutrition Facts

   Cantaloupe has a mild sweet taste, which makes it perfect for everyday use, along with the fact that it nourishes and strengthens your skin.Often, many have assumed that this summer melon contains little to no vitamins, but after several studies into the varied benefits of summer fruits, it is now...