Mrs. Kristina Lamb Beck LCSWA, LCASA

Recommended Articles

• Don't Be Ashamed of Your Gray Hair

  Developing gray hair is inevitable in everyone's life time. "The color of the hair changes when the pigment-producing cells stops the production of the pigment," says Jeffrey Benabio, MD, a dermatologist at Kaiser Permanente in San Diego. The color may also be bleached by the build up of naturally...

• Does Breast Cancer Occur More Often in Certain Areas of the US

  Breast cancer is the second most common cancer in the United States, after skin cancers. Currently, it affects more than 1 in 10 women worldwide. The two most common risk factors of breast cancer are being female and becoming older. If you are a woman and you have a relative (mother, sister, or...

• Is There an Association Between Your Sleep and Testosterone Levels?

  Among older males, less sleep is associated with low levels of testosterone, according to a recent study. Normally, the levels of the male hormone decreases with age, and in some men, this may result in a lack of energy or libido. Researchers noted that some men manage to maintain normal levels of...

• Natural Trans Fats May Not Negatively Affect Your Heart

  Trans fats can be classified as natural and man-made. Natural trans fats are found in beef, pork, lamb, and dairy products. Man-made trans fats are used to increase the shelf life of many products, and these fats are found to increase the risk of heart disease and clogging the arteries. According to...

• The Keys to Beauty Sleep

  According to a study published in the British Medical Journal, proper sleep is the true secret to healthy-looking skin. The study shows that sleep deprivation can be detected by the look of the face. Photos of sleep-deprived people, shown to the participants of the study, were rated as less...

• What are the Causes and Symptoms of Cervical Cancer?

  Abnormal growth and division of the cells in the cervix leads to cervical cancer. The cervix is the part of the female body that connects the uterus to the vagina. The abnormal cells become invasive and they may invade other organs, like lungs, liver, bladder, and even rectum. As the disease...