Lauren Luttrell DPT

Recommended Articles

• The Tell-Tale Signs of Gallstones

  We have all heard stories; both happy and painful ones. Most people who have experienced the symptoms of gallstones, especially belly pain say it is unbearable and worse than labor pain!Gallstones are stones of different sizes that are created from bilirubin and cholesterol within the gallbladder....

• The Very Best Diet for Weight Loss for People at Risk for Diabetes

  For those that are at risk of developing type 2 diabetes, making a change in lifestyle to improve their health becomes paramount in order to prevent the disease from developing and ensuring their health in the long term. Prediabetic patients are those who are at risk of developing the disease and...

• What is a Transient Ischemic Attack?

  Also considered as a mini stroke, a transient ischemic attack (TIA) has symptoms similar to that of a stroke, but lasting only for a short period of time, without causing any permanent damage. TIA is often caused by the interruption of blood flow to the brain by a blood clot. Once the blood flow is...

• Get a Better Smile with Licorice Root

  According to a new study published in the Journal of Natural Products, licorice, the main ingredient in candy, may help to keep tooth decay and gum disease at bay. Teeth protection is provided by the compounds found in the dried root of licorice plant. Chinese licorice, found in northern mainland...

• Eating Trans Fat May Increase Your Risk of Depression

  A recent study has shown that the consumption of trans fats on a regular basis can increase your chances of developing depression, in addition to several cardiovascular conditions. This risk can be reduced significantly by maintaining a healthy diet, and replacing any form of trans fat with olive...

• Physical Activity Benefits Knees

  Results from a new study contradict earlier reports that exercise may not be beneficial for the knees. According to the new study, there is no doubt that exercise improves knee cartilage and the overall knee health. The researchers do agree that exercise is linked with increased chances of bony...