Courtney J Srihavong

Recommended Articles

• Sleeping Positions for Sleep Apnea

  Health conditions that affect the lives of others are many, and sleep apnea and snoring are one of them. Sleep apnea can be devastating to the lives and health of the loved ones of those with the condition. There are millions of snorers, and most of them are not aware that they are suffering from...

• Does Regular Exercise Affect Life Expectancy?

  A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

• 12 Best Foods for Glowing Skin

  What you are on the outside largely depends on what you consume. There are a number of other factors such as lifestyle habits like smoking, tanning, drinking, or genetic factors- that to a large extent contribute to how your skin will look or feel. However, these things do not mean that you can...

• Exercise Improves Brain Power

  A study has added evidence to the fact that exercise may improve memory and other cognitive skills. The study results published in Health Psychology show that middle aged adults who did two-hour sessions of cycling or stretching in a week had improved memory and thinking skill within six...

• Am I at Risk for Developing Breast Cancer?

  Breast cancer is identified to be a major killer of middle-aged women, and the second most common cause of death by cancer. It is estimated that one out of every eight  American women living up to 95-years-old develop breast cancer. The number of deaths from breast carcinoma is now declining due to...

• What Are Petechiae?

  What Are Petechiae?Petechiae can be described as marks or blotches that normally appear on the skin and are tiny, round, and purplish or reddish in color. Petechiae are usually pinpoint-sized. Minor hemorrhage (bleeding that is localized below the skin) is the source of petechiae.Although they...