Samantha Jo Hefner MS, NCC, LPC

Recommended Articles

• Aspiring Nurse Reveals New Research Regarding Celiac Disease

  Gluten-free foods have jumped to the forefront of many people's minds. Stores have changed their shelves to accommodate gluten-free packaging. It has become a trend to avoid foods with gluten, even with individuals without an allergy to it. Many people are trying a gluten-free diet because they...

• Fibromyalgia: How Support Groups Can Help You

  It is shocking to know that currently it is projected that fibromyalgia affects 7% of the world’s population. The cries of fibromyalgia rent everywhere from blogs, online forums, Facebook posts, as well as in-person reports. So, what’s the major problem that is seen throughout? People with this...

• Man Completes Journey of a Lifetime Despite Muscular Dystrophy

  Living his life in accordance with his mantra “You can’t always choose what happens to you, but you can choose what you do about it,” Ryan Levinson of San Diego California was recently featured on Fox 5 News TV, the news segment is also posted on the website of Fox5.Three years ago, Ryan and...

• What is a Lactose Intolerance Diet?

  Lactose (milk sugar) intolerance occurs when lactose in the small intestine becomes indigestible. Milk comprises of lactose as its major carbohydrate (sugar). Lactose is also found in dairy products such as yogurt, ice cream, butter and soft cheeses. Causes of Lactose IntoleranceLactase is used in...

• Can My Diet Influence Erectile Dysfunction?

  Can My Diet Influence Erectile Dysfunction?Food is known to have diverse effects on the body of a human being. Eating helps maintain our bodies and keep us alive. We all have different eating patterns and preferences. Lifestyle choices also involve the types of food we choose to consume.Our bodies...

• Do Irregular Periods Cause Infertility: How to Get Pregnant

  Any woman can feel a great deal of anxiety when experiencing irregular periods. However, several women have been affected by it and have become a common problem of women these days. If a woman misses her period, it can be a sign of pregnancy, but having irregular periods may also indicate some...