Ricki Huwatschek

Recommended Articles

• Tips for Hydrated Lips

  Skin always bears the brunt of the climate, attacked by sun, wind, cold and dry air. Lips, made of mucous membranes, have thin surface layers and are vulnerable to all of the above much more than the skin, which we usually protect with creams and lotions. Research shows that we lose 10 times more...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Crohn's and Colitis Advocate Jake Diekman Receives Hutch Award

  Living with a chronic illness requires a degree of fortitude that is different than just making it through a normal day. It requires a huge adjustment in lifestyle to make sure health is at the forefront.While anyone living with a chronic illness exhibits both bravery and perseverance, sometimes...

• Understanding the Different Types of Diabetic Neuropathy

  When mentioning diabetes, people mostly think about high blood sugar, problems associated with poor blood flow, and possible complications if the patient fails to follow their treatment plan. However, one important symptom that constantly gets sidelined (despite being partly responsible for diabetic...

• The Very Best Diet for Weight Loss for People at Risk for Diabetes

  For those that are at risk of developing type 2 diabetes, making a change in lifestyle to improve their health becomes paramount in order to prevent the disease from developing and ensuring their health in the long term. Prediabetic patients are those who are at risk of developing the disease and...

• How Atrial Fibrillation Is Diagnosed

  Atrial fibrillation (AFib) is a condition that disrupts the heart's functions, specifically the heart rate or rhythm. Symptoms can be intermittent, persistent, or permanent in nature, and in some instances they disappear on their own, while other forms require medication to restore normal heart...