Tiffany Marie Nicely-williams LCSW

Recommended Articles

• The Keys to Beauty Sleep

  According to a study published in the British Medical Journal, proper sleep is the true secret to healthy-looking skin. The study shows that sleep deprivation can be detected by the look of the face. Photos of sleep-deprived people, shown to the participants of the study, were rated as less...

• One Step at a Time: This Organization Is Making a Difference for Spinal Muscular Atrophy

  By itself, muscular dystrophy is simply a term used to refer to a group of diseases which usually target the striated muscle cells (the ones responsible for enabling voluntary movements) in certain parts of the human body, limiting the person’s ability to perform certain tasks with the affected...

• Clean Sleeping and Its Benefits for Sleep Apnea Patients

  A lot of scientists focus on conducting research about the benefits of healthy sleeping, as well as the effects of having not enough sleep. Sleep is considered as a mysterious part of the human lives since there is no known scientific explanation why people sleep. However, despite this fact, sleep...

• What Are the Safest Foods to Eat with Crohn's Disease?

  Diet is thought to be both a main contributor of Crohn’s and colitis as well as one of the best natural treatments for these conditions. While no single dietary factor has been found to make IBD worse, several dietary factors could play roles in causing both the onset of the disease and in...

• Using Sunscreen Does Not Guarantee Full Protection

  According to a new study, people who apply sunscreen regularly and vigilantly may have more painful and damaging sunburns. In this study, the researchers collected data regarding the different methods of shielding the sun, and the effectiveness of each of these methods. Data was collected from more...

• What To Do If You Think You Have Gallstones

  If you are 60 and above or have heart disease, abdominal pain can be a serious problem to your health. You need to seek immediate medical attention if you experience sudden or intense pain with unknown cause. If you lose consciousness or have a hard time breathing, you should be concerned and...