Mary Schehl

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• The Difference Between Soluble and Insoluble Fiber

  Dietary fiber is a carbohydrate, but unlike other carbs, it cannot be broken down into digestible molecules. In other words, fiber goes through the gastrointestinal system relatively intact, which helps support and aid the digestive system in its processes.Fiber is divided into two categories:...

• What Is Akathisia and How to Treat It?

  What is akathisia?Akathisia is a medical condition that causes an individual to feel restless along with a constant urge to move. The term akathisia is derived from the Greek word akathemi, which would mean "to never sit down".Akathisia occurs as a side effect of first-generation or older...

• What Complications Can Occur if Type 2 Diabetes is Left Untreated?

  IntroductionThere are many complications that can occur if you leave type 2 diabetes untreated If you do not maintain a healthy blood sugar level or glucose level, ranging from long-term and short-term complications to your health. They can range from feeling tired and sweaty to even requiring body...

• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

• Diem Brown is Remembered with Every New MTV 'Challenge' Season

  Many fell in love with Diem Brown during her season of MTV's 'The Challenge' but sadly, she passed away only a few weeks after the show from her battle with cancer. However, MTV has put in place a way to ensure that she is remembered for seasons to come.Remembering DiemAfter the show finished...

• Alternative Treatment for Varicose Veins

  Varicose veins are the veins that protrude from the skin, accompanied by a dark-purplish color. This type of vascular disorder can affect both men and women equally. According to research by the Department of Health and Human Sciences, at least 40% to 50% of men and 50% to 55% of women in the United...