Valerie Valenciano

Recommended Articles

• Complications of Rheumatoid Arthritis

  Rheumatoid arthritis (RA) is a chronic, autoimmune, inflammatory, and systemic disease affecting the joint’s synovial lining and other connective tissues as well. It’s a disease with a fluctuating course, with periods of active disease and, alternately, remission. Unlike osteoarthritis, RA does...

• Life and Work: Maintaining a Delicate Balance

  Finding the right balance between work and life can be difficult. According to psychologist Robert Brooks, PhD, the co-author of The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life, most people put in extra hours at work thinking that their layoffs and...

• Genes Can Influence an Individual's Body Language and Behavior

  Empathetic behavior and body language are both associated with genetic variations, according to a study published in, Proceedings of the National Academy of Sciences. Thus, a smile or nod of empathy may explain the type of genes the individual has. Individuals who display more empathetic behavior...

• How This Boy with Crohn's Disease Helps Other Sick Children

  “No matter what happens, I’m going to get through it. Just to focus on the good things that’s going to happen," said Jakob Zernick, an eleven-year-old 6th grader at Central Cambria Middle School in Ebensburg, Pennsylvania. This is a pretty profound statement for anyone to make but it’s an...

• What Are Skin Lesions and How Could They Affect You?

  Skin disorders are a common cause of concern for most individuals. Skin is the body’s most sensitive organ and it is susceptible to infections of all sorts since it is constantly exposed to the external environment. The skin acts as a barrier from potential threats of the environment that may...

• Tips: Managing Your Morning Stiffness with Rheumatoid Arthritis

  If you are living with rheumatoid arthritis (RA), then you are likely familiar with stiff joints, particularly in the morning. And you are not alone. Recent reports show that around 90% of individuals with active RA who are not experiencing active RA. ...