Jennifer Michelle Alford LPC, NCC

Recommended Articles

• Drugs for Heartburn May Cause Hip Fractures

  Long-term use of proton pump inhibitors (PPIs), the major class of heartburn drugs, may result in fractures of the hip in postmenopausal women with a history of smoking. The results of the study, published in the journal BMJ, shows that the risk of a hip fracture is not lowered even after stopping...

• Tips for When You're Feeling Stressed

  Although five minutes does not seem like a long time, the way you utilize this small amount of time can help you if you spend it doing things that can make you less stressed. There are some 10 simple ways to eliminate stress and boost your energy levels.10 Tips to Reduce Stress:...

• What Is Metabolism?

  IntroductionMetabolism is a complex biochemical process that is needed to maintain life. Availability of nutrients and nutrition are closely associated with metabolism since metabolism is a process that involves the conversion of food into energy, which is used to fuel the body's cells. The basal...

• The Need to Support Nursing Directors

  The number of nursing managers today is one to shake the entire medical profession to its roots. Their numbers have increased over the years, and they are about to make effects in the medical field to further enhance their own progress and the progress of the medical profession at the same time. The...

• What is a Diabetes Diet?

  If you have diabetes, managing a healthy diet plan is very important to regulate blood sugar levels and to maintain an ideal body weight. A diabetes diet is a healthy diet schedule for people with diabetes, and is also helpful for those without diabetes. If diagnosed with Type 2 diabetes or...

• Anti-Inflammatory Diet Plan and Food List

  The Immune SystemThe human body's immune system does an excellent job taking care of our health, as it is made of chemicals, cells, and biological systems that work together to protect us. The immune system recognizes foreign substances like viruses and bacteria easily, and works to stop their...