Byanca Hernandez

Recommended Articles

• How Mindfulness and Meditation Can Help Crohn's and Colitis

  Maintaining a healthy and peaceful mind is an important part of overall health. When living with a chronic disease like inflammatory bowel, it can be easy to neglect psychological health. The physical pain, frequent hospital visits, and distressing gastrointestinal symptoms are all but relaxing for...

• Childhood Head Injuries May Heal Over Time

  A new study by Australian researchers shows that childhood head injuries, which affect the development of children, can improve over time. The poorest recovery was seen with severe brain injury, while children with less severe injuries did not have many serious problems later. According to the...

• Are You Dehydrated?

  Everyone knows that your body needs water to function properly, yet many of us are dehydrated. What most people don’t realize is how much water they actually need. Being dehydrated is your body’s reaction to not drinking enough water, resulting in a fluid deficiency. Researchers estimate that...

• Is There a Window Period to Test for HIV?

  HIV is a virus that attacks and slowly destroys the immune system of the body. Once the virus gets into the body, it gets incorporated in the bloodstream and destroys white blood cells in the immune system. The immune system is a natural system that protects the body from infections. HIV is found in...

• Reduce the Swelling of Your Ankles with These 10 Natural Remedies

  Foot or ankle swelling is called edema. Many things, including high blood pressure and pregnancy, can cause this problem. Edema in your feet and ankles occurs when your body is unable to push blood and fluids in them up your legs, so that your ankles and feet swell. Swelling in the feet and ankles...

• What to Ask the Doctor After Lymphoma Diagnosis: A Checklist

  Upon receiving a diagnosis of lymphoma, it is quite normal to feel shocked, confused, anxious, or even frightened. You may feel concerned about the medical aspects of the cancer diagnosis, such as treatment options and side effects. During this time, you must make major decisions in regards to your...