Maaya Ono

Recommended Articles

• What Is the 3-Day Military Diet?

  The military diet is a diet pattern intended to help you lose weight. You will have to engage in a 3-day restrictive diet followed by 4 days of the normal diet, and repeat the cycle again. It is considered an extreme diet because it is a systematic guide with plenty of food restrictions. The focus...

• Are There Ways to Lower Your Risk of Cancer?

  One of the most important risk factors for cancer is genetic in nature, and many will be susceptible to cancer if it is in their genes.Studies show that many types of cancers that affect adults are associated with a particular lifestyle. Thus, regulating these lifestyles may be helpful in preventing...

• How Long Should my Child Be Sleeping?

  The amount of sleep a child needs varies depending on the child and the child's age.1-4 weeks oldNewborns usually sleep for 15 to 18 hours per day, but this sleep usually occurs in short periods of two to four hours at a time. The duration of sleep is generally longer for babies who are born...

• Healthy Diets That Can Help Manage Your Arthritis

  What is Arthritis?Arthritis is the name given to those diseases or disorders that affect the body’s joints. Around 200 rheumatic diseases come under the term arthritis. The most common types include osteoarthritis (OA), rheumatoid arthritis (RA), psoriatic arthritis (PsA), fibromyalgia, and gout....

• Choosing the Right Education for Your Autistic Child

  Autism spectrum disorder (ASD) can cause issues in crucial areas of development, such as social interaction, verbal and nonverbal communication, creative and imaginative play, and sensory processing.Children with ASD may have difficulty understanding and communicating their needs and wants to...

• Binge Eating Disorder: Get the Facts

  Individuals suffering from binge eating disorder (B.E.D) often eat excessively. They are not able to control the intake of food when the binges kick in. People with this disorder are distinct from bulimia and anorexia victims in that the former don’t vomit, eat little quantities of particular...