Ashton O'keefe

Recommended Articles

• What is a Good Drink to Consume When I Workout?

  It goes without saying that exercise is key to good health. Having the right kind of food and drinking adequate fluids also help in achieving this goal. Taking good amount of nutrients helps to give the power for the workout and also for repairing the muscles after the workout. But all of us have...

• Can You Get Back Pain From Stress?

  Sometimes, the pressures of life become too much to handle, and stress becomes the norm. When stress lasts for too long, it becomes a source of many health complications. The effects of stress are only in the mind in most cases. However, extreme cases of stress may affect some parts of the body in...

• Can Supplements and Vitamins Help with Alzheimer’s Disease?

  Alzheimer’s disease is heartbreaking, and any suggestions or help is welcomed. There is no cure for Alzheimer’s and only a few medications are available for patients to ease the symptoms of the disease. It is a given that proper nutrition supports your brain and body function, plus vitamins and...

• Helpful or Misguided: What Is a Chemo Bath?

  Receiving a stage IV ovarian cancer diagnosis, the terminal stage of ovarian cancer, can be shocking and overwhelming. This is what happened to 77-year-old Isabel Navas. She first started to experience a bloated stomach, but never considered the possibility that she could have cancer because she did...

• Understanding the Effect of Lupus on the Kidneys

  Each and every organ and structure in the body has a function to perform. Even seemingly vestigial structures, like the appendix, have been linked to having an impact on the development of our immune system, and the early removal could be the source of some autoimmune disorders.For this reason, when...

• Causes and Treatment of Hypolipidemia

  What is cholesterol?Cholesterol is primarily produced in the liver, which makes approximately 1,000 milligrams of cholesterol per day. However, it can also be produced by the cells lining the small intestines and also by each cell present in the body. Abnormally low cholesterol levels would mean...