Patrick Rutledge PT, DPT

Recommended Articles

• What Are Shin Splints?

  Shin splints or medial tibial syndrome refers to the throbbing ache felt along the shin bone in the lower leg. It often resolves on its own without any medical intervention. Severe forms of this condition may have a significant impact on a person’s day-to-day activities. Shin splints are...

• Why Lateral Epicondylitis is Called Tennis Elbow

  Lateral epicondylitis is a condition of the arms that creates pain around the elbow joints. The condition may be a result of a number of causes, but it is typically from overuse of the elbow. However, it may take some time before lateral epicondylitis starts showing intense pain; it may be up to one...

• Can Physical Therapy Treat Multiple Sclerosis?

  Physical therapy (PT) is vital in the rehabilitation as well as conservation of important functional abilities for somebody with multiple sclerosis. Since multiple sclerosis varies from individual to individual (and the disability progresses over time), it is essential for a physical therapist to...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• What Is Kinesiology Tape Used For?

  What is a kinesiology tape?Kinesiology tape is a thin, elastic adhesive tape made from cotton or cotton/nylon blend. The cotton strip is comfortable and hypoallergenic without topics ingredients or medications. Several different brands of tapes are available. The common brand names of kinesiology...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...