Faith Spaulding LCSW

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• What Is a Charley Horse?

  What is a charley horse?A charley horse is a term used when referring to a muscle cramp or spasm. Although muscle cramps can occur in any muscle in the body, they are commonly experienced in the leg. In a muscle spasm, the muscle uncontrollably contracts and does not relax. When the contracting...

• What is Bedtime Procrastination?

  When we hear the word “procrastination,” most people think of work. Procrastination is not something we automatically associate with bedtime or sleep. However, a new type of procrastination has been identified, and it particularly affects our behavior in the bedroom. With the influx of...

• Strattera Side Effects

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• The Very Best Diet for Weight Loss for People at Risk for Diabetes

  For those that are at risk of developing type 2 diabetes, making a change in lifestyle to improve their health becomes paramount in order to prevent the disease from developing and ensuring their health in the long term. Prediabetic patients are those who are at risk of developing the disease and...

• What Is Post-Streptococcal Disorder?

  What is Post-Streptococcal Disorder? Post-streptococcal disorder (PSD) is a combination of many autoimmune disorders which manifest when your body's immune system is disturbed as a result of strep throat. An autoimmune disorder is a disorder which occurs as a result of the body's immune system...

• What Does the Hypothalamus Do?

  Where is the hypothalamus located?The hypothalamus is a small, almond-sized, cone-shaped structure that projects downwards, ending in the infundibular stalk of the brain. This is a tubular connection to the pituitary gland, with which it has a direct relationship. The two are connected by nervous...