Kecia Posey Adams LCSW

Recommended Articles

• Everything You Need to Know About C-Sections

  What is a C-section?Cesarean delivery, commonly known as C-section is a surgical procedure used to deliver a baby by making an incision in the abdomen and uterus of the mother.A C-section may be planned ahead of time or if you’ve had C-section before. Women who consider not having vaginal birth...

• Can I Walk if I Have Shin Splints?

  Shin splints refer to the pain you feel in the inner aspect of your shin bone. It is common among athletes and those involved with high-intensity exercises.Symptoms of Shin SplintsIf you have shin splints, you may develop a severe pain either at the beginning or at the end of your run or workout. If...

• Breast Cancer Survivor Gives Back

  Roberta Lombardi from Madison, Wisconsin is a beloved wife and mother, as well as a successful businesswoman. But she is also a cancer survivor. ...

• Foods to Avoid When Suffering From IBS

  IBS or Irritable Bowel Syndrome is a common functional disorder of the gut. A functional disorder means that there is a problem with the function of a body part but not its structure. IBS affects the large intestines. It causes cramping, abdominal pain, bloating, gas, diarrhea, and constipation. IBS...

• Breast Cancer Risk Could Depend on a Combination of Gene Variation and Environment

  A recent topic for many people concerned about breast cancer is the genetic factors involved. Genetics is a confusing topic for many people because it can be hard to determine the exact risk of getting a disease. While we know that genetics is a factor, the specific genes that cause cancer have been...

• What Are the Different Sources of Healthy Proteins?

  It is not enough that we eat all proteins; one must understand and have the right kind of proteins in the correct amounts to obtain proper health benefits. Women between the ages of 19-years-old and 70-years-old require an average of 46 grams of protein per day, while men of the same age group need...