Alison Diane Kiger

Recommended Articles

• Health Benefits of Asparagus

  What is Asparagus?The onset of spring brings us a nutritional vegetable known as Asparagus. This vegetable was a member of the lily family earlier, but has now been classified in Asparagaceae family. Most of the plants in this family are non-edible and in fact, most of the varieties of asparagus are...

• Everything You Need to Know About Cognitive Behavioral Therapy (CBT)

  Cognitive Behavioral Therapy (CBT) is a psychotherapy treatment that involves a direct and practical approach to solving problems. It is short-term and focuses on changing the behavioral and thinking patterns of an individual so as to change the way he or she is feeling. It has proved to be...

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• The History of Lupus

  Introduction Lupus is an autoimmune medical condition. In this condition, the body’s regular defense system mistakenly attacks the healthy tissues of the body instead of foreign invaders such as bacteria, viruses, and other harmful substances. The attack can cause inflammation in the body.Lupus...

• What Are the Symptoms of Celiac Disease?

  Celiac disease is a digestive condition in which the lining of small intestine is affected by the consumption of food containing gluten. Gluten is a protein found in wheat, rye, barley, and other related grains. In this condition, eating bread, pasta, cookies, and pizza crust triggers an immune...

• Health Conditions That Can Cause Swollen Lymph Nodes

  Lymph nodes help the body identify and fight infections, germs and other foreign substances. It is very typical for the lymph nodes to swell when the body is invaded by micro-organisms. Swelling is the lymph nodes trying to produce more white blood cells to continue battling foreign substances. It...