Elizabeth Edelman LMT

Recommended Articles

• Ten Potential “Heartbreakers”

  Although heredity and age can contribute to the demise of a healthy heart, there are still some precautions you can take to prevent heart disease. Some precautions include:1. SmokingSmoking has a profound effect on an individual's blood pressure, and it can also cause blood clots. A smoker may also...

• The Connection Between Sleep Disorders and Schizophrenia

  Schizophrenia, a complex and chronic mental illness, is often characterized by distorted cognition, abnormal social behaviors, and trouble distinguishing reality from unreality. Although individuals can develop schizophrenia at any age, it most commonly emerges in men and women during adulthood....

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• Early Stages of Lyme Disease

  Lyme’s disease is acquired from the deer ticks which act as its host. The main cause, though, is a bacteria of the Borrelia type that is found in the tick saliva, and then transferred to humans whenever the tick bites.How do you contract Lyme disease?Deer ticks come in contact with humans in the...

• What is MyPlate Campaign?

  MyPlate is the new model and symbol of healthy eating. Introduced by the US Department of Agriculture, MyPlate is an effort to make healthy eating simpler and more popular. In this campaign the food pyramid is replaced by an icon of plate that indicates what should be present in your meal plate. It...

• Crohn's Disease: Foods, Vitamins, Supplements, and Herbal Remedies

  Crohn's Disease and VitaminsCrohn is an inflammatory bowel disease which mainly affects the gastrointestinal tract causing severe pain in the abdomen, constant fever and reduction in weight. It does not allow the digestive system to absorb the required vitamins and nutrients from the food.Vitamins...