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• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

• Dehydration During Pregnancy: What Are the Symptoms?

  Pregnant women should be on the lookout for dehydration. When your body loses water more than what you are consuming, dehydration happens. It is crucial for women who are pregnant to remain properly hydrated.You will require more water if you are pregnant because water is very crucial for the growth...

• Is This Mole Melanoma?

  Are you worried that a particular mole in your body might be a cancerous melanoma? Melanoma is a type of skin cancer and unlike others that grow slowly, it progresses rapidly and readily spreads to other parts of the body. Generally caused by exposure to UV light and other such sources, it may also...

• How to Avoid Germs as Someone with CF

  Living with cystic fibrosis or CF can weigh heavily on your everyday routine. With the amount of medications and treatments that you constantly need to take, you are at a greater risk of catching germs and developing infections. Such infections can cause harm to your lungs, in turn leading to severe...

• What is Post Partum Depression?

  Mood swings are normal after giving birth. Your emotions could be so high then down the next minute. These changes in emotion is called post partum baby blues, which begins two to three days after giving birth and usually lasts for two weeks.On the other hand, some moms or new moms experience severe...

• Home Remedies for Pleurisy

  Pleurisy is the inflammation of the two membranes that line your lungs. Both your lungs are lined by a thin membrane called the pleura. One layer is lining your lungs and the other is lining the inside of your chest wall. Between these two membranes is a small cavity known as the pleural cavity. It...