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• What is the Nutrisystem Diet?

  What is the Nutrisystem Diet?The Nutrisystem diet is a portion-controlled weight-loss plan based on the glycemic index. The plan recommends three meals, which are prepared by the company, and two snacks. There are specific diet plans for men, women, vegetarians, and diabetics. In addition, it offers...

• What You Need to Know About Incisional Hernias

  What is a Hernia?A hernia is a medical condition that results from tissue or organs protruding through the abdominal walls. This protrusion is due to a weakness or hole in a muscle. The condition might start without any symptoms, but can lead to serious problems like death if left unattended. Hernia...

• What is Sinusitis? Get the Facts

  The sinuses are four interconnected hollow spaces within the cranial bones of the face. These airy cavities exist as mirror opposites on either side of the nose and under the forehead. They are lined with mucus-secreting epithelium and thin hair-like growths called cilia. Acute infection,...

• Are All Medications Safe During Pregnancy?

  During pregnancy, it's important to think twice before popping a pill without consulting with your doctor first. Although some pills are non-prescription medications — and are readily available and convenient — it is always better to discuss taking any type of medication or pill with your...

• Health Benefits of Polyphenols

  What are polyphenols? Polyphenols are naturally occurring chemical compounds that are beneficial to health. They contain antioxidant properties and are usually found in vegetables, fruits, legumes, cereals, chocolate, spices, and some beverages. The health effects of polyphenols also depend on...

• What You Need to Know About Liposuction

  What is it?Liposuction is a cosmetic surgery done to remove the excess fat in specific areas of the body. It is a common and well known surgery which had been done throughout the world for decades.This surgery can be done in both males and females. Liposuction removes excess fat over the thighs,...