Jennifer Botsch LMHC

Recommended Articles

• How to Properly Take Care of Your Eyelashes

  Lush, full lashes are any woman’s dream. Avoiding a few bad habits and replacing them with some good ones may lead to beautiful, long lashes.Eyelashes have a very important role in the health of the eyes. They are protective in nature preventing foreign matter out of the eye. They also act as an...

• What are the Signs and Symptoms of Heat Rash?

  What are the Signs and Symptoms of Heat Rash?Heat rash is a condition that affects the skin when it is exposed to high temperatures, and sweat gets trapped beneath the layers of the skin. Victims of this condition usually experience general symptoms such as:...

• What are the Causes of Upper and Middle Back Pain?

  Upper, middle, or lower back pain is one of the most common conditions that people visit the doctor for. Upper and middle refers to the region from the base of the neck to the base of rib cage at the back. The bones in this region work in association with the rib cage and protect internal organs...

• Singing as therapy: how it helps people with Parkinson’s disease

  For a person diagnosed with Parkinson’s disease, their mobility and movement control ability is impaired, such that they will develop tremors. Moreover, getting dressed, eating, writing, brushing teeth, and driving becomes more challenging. Family members of a patient with Parkinson’s disease...

• Relieving Sleep Apnea Through Meditation

  A diagnosis of sleep apnea can be a scary and confusing thing. Snoring, which is simply an annoying habit to some and just a part of life to others, suddenly has an ominous ring to it. Thankfully, there are a few simple lifestyle changes that can help relieve some of the effects of sleep apnea and...

• Does Exercise Induce Asthma?

  Physical exertion continued for a long duration may trigger respiratory difficulties, which are referred to as exercise-induced asthma or exercise-induced bronchospasm. In most cases, the symptoms of this condition are experienced during exercise. The symptoms can even appear in people who do not...