Leah Spira

Recommended Articles

• How Family Can Be a Powerful Support System for Those with Cystic Fibrosis

  Family can be a powerful support system. People are naturally community-driven beings who are healthiest and happiest when belonging to something greater. It's the reason that people will make great sacrifices for the people they love. Family can provide the pillar for emotional support through...

• Occupational Therapy vs. Physical Therapy

  Therapy is synonymous with treatment, which means that it is a course of action taken to correct a particular health problem. As with other fields, there are different approaches to therapy such as occupational and physical therapy. They are both recognized professions and the practitioners must be...

• How to Prevent Breast Cancer from Spreading

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• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• The History of Celiac Disease

  What is celiac disease?A gluten-free diet is a must for people with celiac disease, which is an autoimmune disorder that can get triggered by gluten. Gluten is a protein that is usually found in foods such as wheat, rye, and barley. When people with celiac disease ingest this protein, damage to the...

• Laparoscopy for Endometriosis

  What is laparoscopy?Laparoscopy is a common procedure used for diagnosing and removing mild to moderate endometriosis. The surgeon puts a small viewing instrument known as laparoscope through a small abdominal cut. If more access is needed, the surgeon makes a small cut or two on the abdomen to...