Lisa Follmer PLMHP

Recommended Articles

• Daily Tips to Help Manage Your Fibromyalgia

  Although the major symptoms of fibromyalgia are widespread pain and chronic fatigue, many individuals report a feeling of confusion and forgetfulness. This feeling is often referred to as the “fibro fog”. The cause of these cognitive difficulties is unknown, but may be attributable to the sleep...

• What are the Causes and Symptoms of Prostate Cancer?

  Prostate cancer is one of the most common conditions affecting men in United States. Most men above 50-years-old will develop this condition, at least in a mild way. The disease progresses very slowly and mostly remains asymptomatic until it reaches an advanced stage. In most cases, the disease may...

• Proactive vs. Reactive Care in Inflammatory Bowel Disease Patients

  In recent years, the number of individuals affected with a form of IBD such as Crohn’s disease or ulcerative colitis has begun to increase. As the number of patients presenting with the disease increased, physicians and medical researchers are beginning to develop more in-depth research on the...

• Everything You Need to Know About Cutaneous Lupus Erythematosus

  Lupus is a chronic auto immune condition that affects many systems in one's body. Cutaneous lupus erythematosus is one type of lupus. Cutaneous lupus can be divided into three main categories:...

• What are Phytosterols?

  Experts are of the opinion that phytosterols improve the body’s ability to lower cholesterol levels. Like other cholesterol-lowering foods, including salmon and oats, phytosterols are supposed to lower the levels of ‘bad’ cholesterol, LDL. Phytosterols, or plant sterols and stanol esters, are...

• What Is Visceral Fat?

  You probably want to lose visceral fat for improved health. Visceral fat is the fat located deep inside the abdomen. It has several components, which include fat in the intestines (mesenteric fat), around the kidneys (intrarenal fat), and some bits of fat near the uterus or testes. Unlike other...