Ms. Betsy Ann Cisneros

Recommended Articles

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

• Brain Tumor: Types, Causes, Symptoms, Diagnosis, and Treatment

  A brain tumor is a condition that involves an abnormal multiplication of cells in the brain. Tumors can be cancerous or non-cancerous in nature. Cancerous tumors are often referred to as “malignant,” and non-cancerous tumors are called “benign”. If either kind of tumor grows, they increase...

• Can My Sleeping Habits Influence the Development of Migraines?

  Our grandmothers and parents used to insist on a sound sleep of 8 hours in the night. But with the changed lifestyle, use of computers, mobile phones and technology increasingly being used, our sleeping patterns and the duration has changed drastically.Many of the younger generation have opted for...

• Celiac Diagnoses Are Soaring. What's Behind This Surge?

  It's true. Many people today have dietary restrictions. Some may have an allergy to nuts, while others might not eat meat or dairy. One diet that is very popular right now is the gluten-free diet. The number of people that are on a gluten-free diet today is only increasing. In fact, as many as 3.1...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• Is Sepsis Fatal?

  Sepsis is a condition that takes place when your immune system becomes confused and starts to attack your body, instead of fighting viruses or bacteria that invade it. There is no infection that cannot become septic. Once the condition develops, time can be of the essence. Sepsis is a severe and an...