Miss Patricia A Canier

Recommended Articles

• What Are Shin Splints: Get the Facts

  A shin splint is the pain felt in the inner aspect of your shin bone. The shin bone is located between your knee and the ankle; therefore, the pain concentrates in this area. This condition is also known as the medial tibial stress syndrome (MTSS).Shin splints frequently affect people who engage...

• Butternut Squash: Nutrition Facts and Health Benefits

  The cream-colored elongated bell which is called butternut squash tastes sweet like a sweet potato. The butternut is having thin cover which is easy to peel unlike many other winter squash, which are having thick layer around them. Butternut squash can be cut into pieces easily and can be roasted...

• C-Sections Can Be Risky for Premature Babies

  A recent study shows that smaller babies have an increased risk of breathing troubles when delivered early by C-sections compared to babies who are delivered vaginally. Many times, the reasons for the slower rate of growth of the baby are not known. Some common causes of the baby being small include...

• What Are the Causes and Symptoms of the Measles?

  Measles, or rubeola, is a viral infection that mostly affects children, but can be seen at any age. This contagious infection is characterized by rashes that spread all over the body. Measles are now able to be contained via vaccination. The disease can be fatal for small children under the age of...

• How to Get Rid of Hiccups

  Hiccups refer to the sudden spasms of the diaphragm, the muscle present at the base of the lungs that separates the chest and abdomen. These spasms result in the closure of the vocal cords, which produces the characteristic ‘hic’ sound of hiccups. Fortunately these bothersome contractions are...

• Planning a Healthy Diabetes Diet

  Let us refer to this diet as a healthy diet and not a diabetes diet, as a healthy diet plan is good for anybody. With diabetes, what one needs to be careful about is the amount of carbohydrates in his or her diet. For some, the protein and fat content of the diet also needs to be taken care of....