Alyson Lyn Hastings

Recommended Articles

• Recipes for Diabetes Patients

  Plan meals According to research, if some basic nutrients like fiber, omega 3s, calcium, and vitamin D are included in a diabetic's diet it can help in balancing the sugar levels and managing weight loss. This calls for a perfect planning of a diabetic meal to achieve success. Eat every 3 hours and...

• Moderate Exercise May Increase the Chances of Conception

  Moderate physical activity may help make a woman fertile, but rigorous exercise may delay the efforts, reports a new study. The study examined the effect of exercise on fertility, and showed that intense physical activity increases the time for conception in women who are of normal body weight,...

• Questions Every Fibromyalgia Patient Should Ask Their Doctor

  Getting a diagnosis of fibromyalgia is not easy. It can take months, and for some even years.  For many patients who finally have an answer to their mysterious symptoms, it's a huge relief. ...

• 5 Tips On Living With Ingrown Hairs

  Ingrown hairs are a problem worsened by improper shaving techniques, excessive dehydration of the skin because of lowered fluid intake, and the habit of wearing close-fitting clothes. When hair removal becomes the primary trigger for this condition, it pays to regulate one’s habits to avoid...

• Lower Back Pain: What is it?

  Lower back pain is a very common presentation among the elderly population. The lower back is the connection between the upper body and the lower body and it bears most of the body’s weight.Lower back pain can be caused due to various causes affecting the spinal muscles, nerves, bones, the...

• Jillian Mercado Slays It on Beyoncé's Clothing Campaign

  A couple of years ago Jillian Mercado, the 27-year-old New Yorker, was beginning to stand out as a fashion reference; she managed her own blog and jumped to fame for being the image of the Diesel and Nordstrom brands.And, soon after, Beyoncé, yes the Queen B, has chosen her to be the face of her...