Monica Nathalia Sanchez PTA

Recommended Articles

• Smaller Portions Leads to a Smaller Waistline

  Experts say that if an individual is given the opportunity to choose a smaller portion size, the individual is likely to choose the smaller size. Restaurants who give the option of downsizing their meals, would indirectly help individuals to lose weight or prevent individuals from putting on weight...

• Holistic Treatment for Sinusitis

  Holistic Treatment for SinusitisHolistic treatments are natural remedies that are available for treating certain medical problems. There are quite a number of natural treatment options that are known to help ease a sinus infection. Such treatments include the following:      1. Apple Cider...

• What Foods Contribute to Sculpted Muscles?

  The raw materials needed for the building muscles are provided by food and not by physical activity. Building muscles requires adequate hydration, the right kind of foods, along with working out at the gym regularly. Another common misconception is that protein-rich food is the most important...

• What Is Holistic Medicine: Treatments and Principles

  Holistic is defined as incorporating the very concept of holism or the idea that the whole is something more than just the sum of its parts both in theory and practice. What is holistic medicine?Holistic medicine helps treat, manage, and prevent disease by considering a person's whole being in...

• What is the Best Diet Plan for Ulcerative Colitis?

  Ulcerative colitis is a chronic disease characterized by inflammation and ulcer formation in the lining of the large intestine, including the colon and rectum. This condition together with other diseases of the large intestine, like Crohn’s disease, is referred to inflammatory bowel disease. These...

• Have You Heard About the Various Types of Depression?

  Depression is a state of mind wherein people feel sad, anxious, and upset all the time. It is a mental condition that affects the way a person thinks, feels, and behaves. Depression happens when people's thoughts turn completely negative and they later become distant avoiding any form of social...